About Susan
FUNCTIONAL WELLNESS COACH
FOR BUSY MOMS AND WOMEN
“The most powerful medicine is at the end of your fork, not the bottom of your pill bottle. Food is more powerful than anything you will find in your medicine cabinet.”
—Dr. Mark Hyman, MD, Author of “Food Fix”
Meet Susan
My passion for health and wellness led me to become a Certified Functional Medicine Coach through the Institute for Functional Medicine and a National Board Certified Health & Wellness Coach. Homemade food was always a big part of my family, which fueled my love of cooking. Once I started my own family, I wanted to nourish them as best I could. I’m a believer in food as medicine.
Our busy on-the-go lives are hard, however with some simple planning and by offering nutritious options for ourselves and our children, we can create a more fulfilling and healthy family unit. I’ll guide you on your health and wellness journey, whether it be making healthy swaps, adding some movement into your routine, or finding ways to reduce stress. My mission is to support you in living a Well Nourished life.
“Susan was absolutely amazing to work with! She took the time to listen to & understand my health goals, asked meaningful questions, and was such a great resource of information & inspiration. We covered a myriad of topics including hormone health, choosing/finding practitioners, meditation/gratitude journaling, exercise, and so much more. I would not hesitate to recommend Susan to anyone looking to improve their health journey!”
Mindy Bucklew
Contact Well Nourished
Fill out the form or reach out to us directly at: susan@wellnourishedcoaching.com